<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments for FiST Chat: Steve&#039;s Blog</title>
	<atom:link href="http://fistchatsteve.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://fistchatsteve.com</link>
	<description>Blog posts from FiST Chat Vodcast Co-Host, Stephan Kern.</description>
	<lastBuildDate>Mon, 03 Dec 2012 13:29:26 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>Comment on Geoengineering, Climate Change, Risks And Benefits by Another Week of GW News, December 2, 2012 &#8211; A Few Things Ill Considered</title>
		<link>http://fistchatsteve.com/2012/11/27/geoengineering-climate-change-risks-and-benefits/#comment-193</link>
		<dc:creator><![CDATA[Another Week of GW News, December 2, 2012 &#8211; A Few Things Ill Considered]]></dc:creator>
		<pubDate>Mon, 03 Dec 2012 13:29:26 +0000</pubDate>
		<guid isPermaLink="false">https://fistchatsteve.wordpress.com/?p=356#comment-193</guid>
		<description><![CDATA[[...] 2012/11/27: FCS: Geoengineering, Climate Change, Risks And Benefits [...]]]></description>
		<content:encoded><![CDATA[<p>[...] 2012/11/27: FCS: Geoengineering, Climate Change, Risks And Benefits [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Food: Obsession, Wastage And Security by fistchatsteve</title>
		<link>http://fistchatsteve.com/2012/10/03/food-obsession-wastage-and-security/#comment-135</link>
		<dc:creator><![CDATA[fistchatsteve]]></dc:creator>
		<pubDate>Thu, 04 Oct 2012 00:23:33 +0000</pubDate>
		<guid isPermaLink="false">https://fistchatsteve.wordpress.com/?p=296#comment-135</guid>
		<description><![CDATA[Vinny- I&#039;m all for it.  Its about quality and simple pleasure, not quantity and excess!  See you in the kitchen]]></description>
		<content:encoded><![CDATA[<p>Vinny- I&#8217;m all for it.  Its about quality and simple pleasure, not quantity and excess!  See you in the kitchen</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Food: Obsession, Wastage And Security by Vinny Grette</title>
		<link>http://fistchatsteve.com/2012/10/03/food-obsession-wastage-and-security/#comment-134</link>
		<dc:creator><![CDATA[Vinny Grette]]></dc:creator>
		<pubDate>Tue, 02 Oct 2012 23:05:42 +0000</pubDate>
		<guid isPermaLink="false">https://fistchatsteve.wordpress.com/?p=296#comment-134</guid>
		<description><![CDATA[Too many eat in restaurants as a way of life, where the servings are wastefully large and little attention is paid to nutrition. Vinny says, &quot;Let&#039;s get back into our kitchens:) &quot;]]></description>
		<content:encoded><![CDATA[<p>Too many eat in restaurants as a way of life, where the servings are wastefully large and little attention is paid to nutrition. Vinny says, &#8220;Let&#8217;s get back into our kitchens:) &#8220;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Three Golden Rules: Why You Are What You Eat by Birgit Nazarian</title>
		<link>http://fistchatsteve.com/2012/09/12/the-three-golden-rules-why-you-are-what-you-eat/#comment-132</link>
		<dc:creator><![CDATA[Birgit Nazarian]]></dc:creator>
		<pubDate>Thu, 27 Sep 2012 13:32:50 +0000</pubDate>
		<guid isPermaLink="false">https://fistchatsteve.wordpress.com/?p=266#comment-132</guid>
		<description><![CDATA[Ha ha, I am no expert. I have a number of friends who are vegan and athletic. I am an omnivore but as I get older I become more and more aware of how food affects me. It&#039;s hard for me to imagine how people feel that eat a &quot;typical Midwestern diet&quot; and don&#039;t exercise. They can&#039;t be too happy. But since we have so much eating tied to events and rewards, it is hard to think of it as merely &quot;fuel&quot;. I think you can do both - eat healthy and enjoy it.]]></description>
		<content:encoded><![CDATA[<p>Ha ha, I am no expert. I have a number of friends who are vegan and athletic. I am an omnivore but as I get older I become more and more aware of how food affects me. It&#8217;s hard for me to imagine how people feel that eat a &#8220;typical Midwestern diet&#8221; and don&#8217;t exercise. They can&#8217;t be too happy. But since we have so much eating tied to events and rewards, it is hard to think of it as merely &#8220;fuel&#8221;. I think you can do both &#8211; eat healthy and enjoy it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Three Golden Rules: Why You Are What You Eat by Vinny Grette</title>
		<link>http://fistchatsteve.com/2012/09/12/the-three-golden-rules-why-you-are-what-you-eat/#comment-131</link>
		<dc:creator><![CDATA[Vinny Grette]]></dc:creator>
		<pubDate>Thu, 27 Sep 2012 13:12:43 +0000</pubDate>
		<guid isPermaLink="false">https://fistchatsteve.wordpress.com/?p=266#comment-131</guid>
		<description><![CDATA[I&#039;d love to be able to get into schools with my book - I think we need to return to food education where the emphasis is on nutrition and family meals. Last year one school ran an after-school program using Vinny&#039;s book - the kids were all over his blog and were anxious to share what they learned with their parents. Just what I&#039;d hoped for! So far, it&#039;s been a one-off...]]></description>
		<content:encoded><![CDATA[<p>I&#8217;d love to be able to get into schools with my book &#8211; I think we need to return to food education where the emphasis is on nutrition and family meals. Last year one school ran an after-school program using Vinny&#8217;s book &#8211; the kids were all over his blog and were anxious to share what they learned with their parents. Just what I&#8217;d hoped for! So far, it&#8217;s been a one-off&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Three Golden Rules: Why You Are What You Eat by steve@fistchat</title>
		<link>http://fistchatsteve.com/2012/09/12/the-three-golden-rules-why-you-are-what-you-eat/#comment-130</link>
		<dc:creator><![CDATA[steve@fistchat]]></dc:creator>
		<pubDate>Thu, 27 Sep 2012 03:41:58 +0000</pubDate>
		<guid isPermaLink="false">https://fistchatsteve.wordpress.com/?p=266#comment-130</guid>
		<description><![CDATA[Vinny, very true.  One of the most ridiculous things I&#039;ve heard of is people not eating fresh fruit because of the sugar content!  Not sure how we can combat this though, any ideas?]]></description>
		<content:encoded><![CDATA[<p>Vinny, very true.  One of the most ridiculous things I&#8217;ve heard of is people not eating fresh fruit because of the sugar content!  Not sure how we can combat this though, any ideas?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Three Golden Rules: Why You Are What You Eat by steve@fistchat</title>
		<link>http://fistchatsteve.com/2012/09/12/the-three-golden-rules-why-you-are-what-you-eat/#comment-129</link>
		<dc:creator><![CDATA[steve@fistchat]]></dc:creator>
		<pubDate>Thu, 27 Sep 2012 03:39:34 +0000</pubDate>
		<guid isPermaLink="false">https://fistchatsteve.wordpress.com/?p=266#comment-129</guid>
		<description><![CDATA[Birgit, I&#039;ve only ever considered food a fuel, and while I appreciate great meals, I don&#039;t get particularly excited by the concept of &#039;eating&#039; or &#039;dining&#039;.  This attitude is considered a little strange in today&#039;s food obsessed society, but it is the foundation for good nutrition.  You might be onto something here- perhaps there is a diet book in you on this topic?]]></description>
		<content:encoded><![CDATA[<p>Birgit, I&#8217;ve only ever considered food a fuel, and while I appreciate great meals, I don&#8217;t get particularly excited by the concept of &#8216;eating&#8217; or &#8216;dining&#8217;.  This attitude is considered a little strange in today&#8217;s food obsessed society, but it is the foundation for good nutrition.  You might be onto something here- perhaps there is a diet book in you on this topic?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Three Golden Rules: Why You Are What You Eat by Birgit Nazarian</title>
		<link>http://fistchatsteve.com/2012/09/12/the-three-golden-rules-why-you-are-what-you-eat/#comment-117</link>
		<dc:creator><![CDATA[Birgit Nazarian]]></dc:creator>
		<pubDate>Tue, 18 Sep 2012 12:55:46 +0000</pubDate>
		<guid isPermaLink="false">https://fistchatsteve.wordpress.com/?p=266#comment-117</guid>
		<description><![CDATA[You&#039;re darn right over consumption is easy! Food is found literally everywhere in the U.S. it&#039;s like you can&#039;t escape being offered some kind of convenience food everywhere you go. I think one key mind shift is to  try to train yourself to look at food as &quot;fuel&quot;. It helps when you are active, like a runner or some kind of athlete. You begin to assess what foods do to help your performance. Education and promotion about foods with greater nutritional value has to eclipse all the advertisements for junk foods that get thrown at us. Fat chance, but...that&#039;s what has to happen.]]></description>
		<content:encoded><![CDATA[<p>You&#8217;re darn right over consumption is easy! Food is found literally everywhere in the U.S. it&#8217;s like you can&#8217;t escape being offered some kind of convenience food everywhere you go. I think one key mind shift is to  try to train yourself to look at food as &#8220;fuel&#8221;. It helps when you are active, like a runner or some kind of athlete. You begin to assess what foods do to help your performance. Education and promotion about foods with greater nutritional value has to eclipse all the advertisements for junk foods that get thrown at us. Fat chance, but&#8230;that&#8217;s what has to happen.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Three Golden Rules: Why You Are What You Eat by Vinny Grette</title>
		<link>http://fistchatsteve.com/2012/09/12/the-three-golden-rules-why-you-are-what-you-eat/#comment-110</link>
		<dc:creator><![CDATA[Vinny Grette]]></dc:creator>
		<pubDate>Wed, 12 Sep 2012 03:25:17 +0000</pubDate>
		<guid isPermaLink="false">https://fistchatsteve.wordpress.com/?p=266#comment-110</guid>
		<description><![CDATA[Agree completely. Conscious eating is complicated enough, without self-prescibing restrictions that are not medically confirmed. There are good forms of wheat, milk, and fats and it breaks my heart when people ban the whole works based on their reading of a single book.]]></description>
		<content:encoded><![CDATA[<p>Agree completely. Conscious eating is complicated enough, without self-prescibing restrictions that are not medically confirmed. There are good forms of wheat, milk, and fats and it breaks my heart when people ban the whole works based on their reading of a single book.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Tablet or Desktop: the way forward is in your hands by iMarkf1</title>
		<link>http://fistchatsteve.com/2012/04/26/tablet-or-desktop-the-way-forward-is-in-your-hands/#comment-32</link>
		<dc:creator><![CDATA[iMarkf1]]></dc:creator>
		<pubDate>Thu, 26 Apr 2012 08:53:22 +0000</pubDate>
		<guid isPermaLink="false">https://fistchatsteve.wordpress.com/?p=163#comment-32</guid>
		<description><![CDATA[Reblogged this on &lt;a href=&quot;http://imarkmac.com/2012/04/26/201/&quot; rel=&quot;nofollow&quot;&gt;Mark&#039;s Apple Mac Blog&lt;/a&gt; and commented: 
The future is your fingers?]]></description>
		<content:encoded><![CDATA[<p>Reblogged this on <a href="http://imarkmac.com/2012/04/26/201/" rel="nofollow">Mark&#039;s Apple Mac Blog</a> and commented:<br />
The future is your fingers?</p>
]]></content:encoded>
	</item>
</channel>
</rss>
